An exclusive 5-DAY LIVESTREAMED food and fitness RESET challenge for the busy, goal crushin' woman who's ready to level up!
Don't think you can SEE much change in 5 days?.... Let us prove you wrong!
“Lauren is dedicated, a master at her craft & truly has a calling to help people be the BEST version of themselves.”
“Lauren has coached me for both competition and balanced 'LIFE' nutrition and overall wellness. She brought me to a next level with training and nutrition, and most of all, made it FUN and very tailored to what I enjoy.”
"Lauren & Taylor take the thinking out of it and just do what they say and you'll get to look better and feel better. It's a win win."
The first thing you need to know about us is that we have wicked senses of humor. We are masters at rallying amazing 'girl gang groups'! We have a lot of laughs, because laughter builds our immune system ya know. (Read: if you’re easily offended, this might not be for you).
All you need to know about me (Lauren) is I’m a 'boy' momma, entrepreneur, gym franchise co-owner, positive energy enthusiast, and personal development junkie. I'm an IFBB Professional competitive figure athlete holding over 15 overall titles. I've been accused of 'degree collecting'. What can I say, I'm a moth to a flame on the human body and how it works. Among those is a nutrition degree. I run an online blog and have been passionately coaching female clients for over 14 years.
Hi, I’m Taylor, Lauren’s workout partner and being a lifelong artist, I constantly pull from my creative nature to keep my food and fitness fresh and resourceful. I owned a very successful wedding / theme cake business and competed on The Food Network’s Wedding Cake Challenge twice. There’s not much you can throw at me that I can’t turn into something delicious and fun.
Most importantly, were busy as hell working moms that have a thing or two figured out. (about food and fitness)
We can’t wait to share these with YOU!
See you inside the challenge!
Lauren & Taylor
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