The Stay Strong and Sane Challenge

A four-day Facebook LIVE coaching event PLUS all my best tools because we have a chance to come through this pandemic stronger, fitter, and leaner TOGETHER

Starting Sunday, March 22nd through Wednesday March 25th

The truth is I was prepped & ready to hold a 5-Day Fix Sugar Free Challenge, but these times call for so much more.

The Stay Strong and Sane Challenge is PERFECT for you if:

You understand the importance of being surrounded by positivity.
You’re the heart and soul of your family and know that how strongly you show up for the next several weeks has a direct impact on how your family experiences these uncertain times.
You know adjustments have to be made (like your kids’ school is already canceled until April) and you WELCOME HEALTHY living for the next several weeks.
You’re the type who doesn’t want to cope with boxes of Girl Scout cookies or drinking two glasses of wine every night and whining on Facebook pages. You embrace this curveball and make the most of it.
You are ready to love, have compassion, and share yourself (minus your germs) with a similar group of incredible women.

Here’s a sample of the live content over four days I have lined up for you in the Stay Strong and Sane Challenge:

How to shop and store food being given limited resources (even if you’re on a budget) including best fresh produce substitutions and my kids’ favorite go-to healthy meals and snacks
5 crowd-pleasing “quarantine” dinner dishes
Calming techniques for you and your family (it’s normal to feel some anxiety, but it’s not healthy to stay there)
The perfect sanity-saver at-home workout if you can’t get to the gym (so you don’t kill your husband or kids, or decide to cut some bangs)
The fastest way to reduce stress by getting off sugar (I promise you won’t even miss it)

The good news is that experts predict we have a good chance to stem the epidemic in four to six weeks.

But until then...the choice is yours.

Do you sit in fear and stare at the TV?

Or do you embrace this moment to boost your immunity & get your booty moving by...

…joining an exclusive group of super-charged AH-mazing, positive women

…promise to be the beating heart of your home, and

... get healthy delicious recipes that boost immunity together with the best fitness and stress relief tools I’ve got in my bag of tricks.

As a community, we will all get through this together.

I'm personally asking you to lead a healthy and sane life for the next four weeks rather than hiding under your weighted blanket. I won't judge you if you choose the blanket, but we can’t wait to see you inside this FREE challenge.

XOXO

Lauren Valentino & Taylor Banford

Join The Stay Strong and Sane Challenge Today!